I tried the ACV (apple cider vinegar) drink testing. I did it for about a week with maybe just alittle less amount of the ACV that i planned to do.
First off, the taste. It was hard to drink at first, i tried it in just water first, then tried it as sort of like a tea. Those were okay, just a force chugging it to get through it. I then remembered reading that that a lot of people had it in apple juice. so i got some of that and made it a lot easier to drink.
I think i did notice that the drink helped with my allergies some and i didn't get heartburn the days i drank it.
Didn't really see much change in the acne or weight. I did only try it for a week, so maybe longer would of helped. But as for the weight, people were saying that they lost like 10 pounds after starting to drink it, they never say what else they changed. So leaves you wondering is it only from the ACV or did they actually start exercising and eating better? They never say. Well i kept my laziness and eating the same during my test week and i lost nothing. So i am left to believe that ACV only helps you if you eat better and exercise....though really, you can lose weight without the ACV if you do those.
I'm not going to completely put ACV off from the weight lose factor, but until i like do a test week of eating better and exercising without drinking it and then with to see if there's a difference.
I might still drink it sometimes to use up what i bought for the testing, but don't think i'll drink it a bunch every day like my test week was suppose to be.
I'm a bit bored of this topic because my findings aren't as exciting as i hoped lol. But i was wondering...
What is your experience with drinking ACV? what pros and cons do you find from drinking it?
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